The Ultimate Guide to Weight Loss Courses Selection for Transformation

February 15, 2025

Why Choose Our Courses?

At Indian Weight Loss Diet, we prioritize scientifically-backed dietary methods over traditional weight loss techniques like exercise, gym workouts, and extreme calorie restriction. Our courses are tailored according to the student’s weight category and personal requirements, ensuring that they achieve their weight loss goals safely and effectively.

Important Course Policies:

Pregnant women are not recommended to enroll in our courses. However, they are welcome to join from the day after their delivery.
We do not claim to cure any diseases, but many of our students have noticed improvements in their dietary-related health issues alongside weight loss.

1. Fastest Weight Loss Course

Open For: Beginners to Intermediate Students
Medical Conditions: Students with any medical conditions can enroll.

Features:

Zoom School is available from 9:00 AM to 9:00 PM.
Personal Teacher Service is available via call from Morning 9:00 AM – 6:00 PM (Indian students), Morning 6:00 AM – 9:00 AM & 6:00 PM – 11:00 PM ( Abroad Students), Afternoon 3:00 PM – 12:00 AM (Abroad Students) for personalized guidance and motivation.
Weekly Live Class with Richa Ma’am every Sunday from 9:00 AM to 10:00 AM.

Benefits:

Lose up to 12 kgs in a month.
Learn about your Ideal Body Weight.
Experience inch loss and skin improvement.
Achieve fastest results and gain self-confidence.
Lifetime access to the Master Maintenance Class.

Course Fees:

1999/- for Zoom School
3499/- for Personal Teacher

2. Monthly Weight Loss Programs

First Month – Real Hunger & No Carbohydrates

Open For: Beginner Students
Objective:

No workout required for weight loss.
Consume high-quality protein and healthy fats.
Avoid carbohydrates, second-class protein, and unsaturated fats.

Medical Restriction: Students with serious medical conditions should avoid this course.

Second Month – Real Fasting (12 to 100 hours)

Open For: Intermediate Students
Objective:

Learn the Art of Fasting.
Lose up to 12 kgs in this month.
Experience Autophagy for body detoxification.

Medical Restriction: Feeding mothers cannot join.

Third Month – Fasting & Feasting

Open For: Intermediate Students
Objective:

Practice alternate-day fasting and feasting.
Achieve another 12 kg weight loss in this month.

Fourth Month – Weight Maintenance

Open For: Students who have reached their ideal body weight.
Objective: Learn to maintain weight for life.

3. Combo Course Options

For students looking for significant transformation, combo courses offer the best value:

2 Months Combo Course – 6499/-
3 Months Combo Course – 8999/-
4 Months Combo Course – 11499/-

4. Special Courses

365 Days Weight Loss Challenge

Lose up to 70 kgs within a year.
Complete transformation based on proven success stories.

100 Days Weight Loss Challenge

Lose up to 30 kgs.
Transform with real-life student examples.

50, 75 & 25 Days Weight Loss Challenges

Lose up to 20-25 kgs in a structured time frame.
Best for students who are determined to follow structured tasks.

5. Fasting Courses / No Food Challenge

Open For: Advanced to Super-Advanced Students
Objective: Learn fasting techniques for weight loss and maintenance.

Fasting Course Levels:

7 Days Fasting Challenge – Lose up to 10 kgs. Rs. 2499/-
14 Days Fasting Challenge – Lose up to 12 kgs. Rs. 5999/-
21 Days Fasting Challenge – Lose up to 15 kgs. Rs. 7999/-

6. Surprise Courses & Fixed Offers

We launch exclusive courses & discounts throughout the year, such as:

New Year Offer – Up to 1000/- Daily Discount.
Women’s Day Offer – Flat Rs. 1000/- off for women.
Diwali Dhamaka Offer – Up to 1000/- discount.
Social Media Milestone Offer – 1000/- discount for all students.

7. Timings & Availability

Zoom Classes: Daily from 9 AM to 9 PM.
Personal Teacher Support: 9 AM to 6 PM.
First class with Richa Ma’am + Sunday Live Class.

Frequently Asked Questions (FAQs)

1. Can I join the course if I have a medical condition?
Yes, most medical conditions are not a restriction, except for serious health issues and feeding mothers for specific courses.

2. Do I need to exercise along with the diet program?
No, the workout is not required for weight loss. Diet alone is sufficient to achieve the desired results.

3. Will I be able to maintain my weight after completing the course?
Yes! All students get lifetime free access to our Master Maintenance Class to ensure they sustain their weight loss.

4. Can I join multiple courses together?
Yes, Combo Courses are designed for those who need extended weight loss plans and also come with discounted fees.

5. What makes your courses unique?
Our courses are based on scientific fasting methods, real hunger control, and structured meal planning, ensuring fast and sustainable weight loss.

Transform Your Life with an Indian Weight Loss Diet!

Start your weight loss journey today and achieve the body of your dreams with scientifically designed courses tailored for your needs.