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THE DIET FOR HUMANS

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Are you suffering from Hypothyroid, PCOD, PCOS, Diabetes and other lifestyle diseases??
Then put in the B-E-S-T diet plan in your routine and start losing weight from 2nd or 3rd day!

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Myth or Fact, What will you believe? Choose wisely!

History has proved it ! Science has approved it !

Myth or Fact, What will you believe? Choose wisely!

Myth

Workout is necessary in order to reduce your weight.

Fact

Workout is for increasing your strength & stamina so that you can become stronger. Weight loss is completely dependent on your diet.

Myth

Due to kids/ C section/ PCOS/ PCOD/ Hypothyroid/ lockdown I have gained lot of weight.

Fact

You have gained weight only due to consuming unhealthy food wherever you are. You can easily lose this weight by consuming healthy & tasty food.

Myth

Active lifestyle is necessary to lose weight. I live a sedentary lifestyle so I can’t do it.

Fact

Most of our Students live sedentary lifestyles only. They easily lose up to 5-12 kgs every month depending on their present weight.

Myth

Dietary fats increase our body fat.

Fact

Dietary fats and body fats are completely different things. We generally gain fat due to overconsumption of carbohydrates. Its quite difficult to over consume fats.

Myth

Losing 2-3 kgs in a month is healthy otherwise its unhealthy.

Fact

For an obese or an overweight person its always healthy to lose weight while consuming healthy food. So please save yourself to fall in any trap & its always super healthy to lose weight if you have excessive fat.

Myth

Heard lot of stories of losing weight by different workouts, exercises, walking, yoga and other activities.

Fact

Those are stories only. Those people generally forget to tell the complete truth about the changes they made in their diet during their transformation journey. Even minute changes in your diet make you lose weight; this is how simple losing weight is. Don’t make this simple process sound so complicated.

Handcrafted Programs that
perfectly fit your health and
fitness requirements

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Unlock the Path to a Perfect & Healthy Life - Click Here for Life-Changing Weight Loss Courses!

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Success Stories

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Embarking on a Transformation from Overweight to Healthy and Fit

Know what time is it??

A Journey towards fat to fit

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Meet the individual behind this life-changing expedition firsthand,Richa Kharb

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Starting from the grassroots level, Richa always aspired to shed her weight, seeing it as the key to solving numerous challenges. Despite the flurry of searches and experiments with various weight loss centers and methods like electric stimulation and heated pads, the desired outcomes were not achieved.

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