Complete Transformation Programme · 1 Full Year

365 Days Weight Loss Course — Lose Up to 60 Kgs in One Year

Q: What is the total fee and how does the instalment plan work?

The total programme fee is ₹79,999, or ₹77,999 when paid in full. Under the instalment plan, students pay ₹20,000 to begin, ₹30,000 after the first month and ₹30,000 after the second month. All fees are non-refundable.

Q: What's included that isn't in the monthly courses?

The 365 Days Course includes access to all IWLD courses for the full year, daily personal teacher calls, Sunday sessions with Richa Ma'am and full-day Zoom access from 9 AM to 9 PM IST. Monthly courses do not include all these elements together.

Q: How is weight maintenance taught in this course?

Weight maintenance education is included throughout the year rather than being limited to the final week. Students learn how to manage festivals, weddings, travel, restaurants and emotional eating. This allows students to practise maintaining their weight through different seasons and situations.

Q: Can I join from outside India?

Yes. The programme is completely online. Students from the UAE, UK, USA, Singapore, Australia, Canada and other countries can join. Live classes operate according to Indian Standard Time.

Q: Is a 3-month course better or the full year?

A three-month course may suit people with moderate weight loss goals. The 365 Days Course is designed for students with 20 kg or more to lose, people who have previously experienced yo-yo dieting, or those who want the complete system including long-term weight maintenance education.

The most comprehensive weight loss programme IWLD offers. A full year of live classes, personal teacher calls, Sunday sessions with Richa Ma'am, and lifetime maintenance education — all in one.

Start Today — ₹20,000 to Begin Attend a Free Webinar

₹79,999 total · One-time payment: ₹77,999

Pay in 3 instalments: ₹20,000 now · ₹30,000 after month 1 · ₹30,000 after month 2

60 kgPotential transformation in 1 year

365Days of live support

DailyPersonal teacher calls

SundaySpecial class by Richa Ma'am

All Weight Loss + Fasting + Maintenance courses included
Daily personal teacher calls
Sunday special class with Richa Ma'am
No gym. No calorie counting.
Flexible instalment plan — start with ₹20,000

About the programme

What Is the 365 Days Weight Loss Course?

One complete year. One complete system.

Weight loss, fasting, maintenance and lifestyle education are all included.

This is IWLD's most complete offering — a full year of structured education, live support, and personal guidance designed for anyone who has significant weight to lose and wants to do it properly, permanently, and without endless yo-yo cycles.

The 365 Days course includes everything IWLD teaches across all programmes — weight loss, fasting, maintenance, and lifestyle education — bundled into a single year-long journey. You are not just losing weight; you are rebuilding your entire relationship with food, hunger, and your body.

This course is ideal for students who have 20–60 kg to lose and want daily hand-holding. The instalment plan (starting at just ₹20,000) makes it accessible without paying the full amount upfront.

Everything included

What You Get Inside the 365 Days Course

All Courses Included

Every IWLD weight loss course, fasting course, and maintenance course is bundled into your 365-day access. One fee covers everything.

Daily Personal Teacher Calls

Your personal teacher checks in with you every day. No question goes unanswered. This level of accountability is what makes the difference.

Live Zoom 9 AM – 9 PM

Full-day live Zoom access, seven days a week, 9 AM to 9 PM IST. Join whatever session fits your schedule.

Sunday with Richa Ma'am

Every Sunday, Richa Kharb herself leads a special class. Direct access to the founder — motivation, Q&A, and deep learning.

Real Hunger + Real Fasting

Learn the two pillars of the IWLD method in depth — and understand them well enough that you never need another diet programme again.

Eat Tasty Desi Food

Biryani days, festival eating, family meals — you learn to navigate all of it. This programme is built for real Indian life.

Instalment payment plan

Flexible Payment — Start with Just ₹20,000

You do not need to pay the full amount upfront. Start today and continue paying as you see results.

Total programme fee₹79,999₹77,999 when paid in full

Step 1

First instalment

₹20,000

Today — start immediately

Access all classes from day one.

Step 2

Second instalment

₹30,000

After 1st month

Continue after seeing first month results.

Step 3

Third instalment

₹30,000

After 2nd month

Full year access is now secured.

Best value

One-time payment

₹77,999

Pay in full upfront

Save ₹2,000 compared with the instalment plan.

Check your fit

Who Is the 365 Days Course Best For?

Ideal for you if…

You have 20–60 kg or more to lose.
Previous short courses haven't given lasting results.
You want daily teacher support and accountability.
You have failed at diets before and want a complete system.
You want to understand weight maintenance, not just lose weight.
You want access to Richa Ma'am directly on Sundays.

Not suitable if…

You are pregnant or breastfeeding.
You have had surgery in the last 90 days.
You are under 18.
You are on steroids or hormonal medication.
You want short-term results only.

Frequently asked questions

Questions About the 365 Days Course

Is it really possible to lose 60 kg in one year without exercise?

For students with 40–60 kg to lose, a full year of the IWLD system can produce extraordinary results. Results vary significantly based on starting weight, consistency, and individual health. Lighter students may lose 20–30 kg; heavier students have achieved 50 kg+ transformations. No gym or exercise is required.

What is the total fee and how does the instalment plan work?

Total fee is ₹79,999, or ₹77,999 paid in full. The instalment plan: ₹20,000 to start today, ₹30,000 after month one, ₹30,000 after month two. All fees are non-refundable.

What's included that isn't in the monthly courses?

The 365 Days Course includes all IWLD courses for the full year, daily personal teacher calls, Sunday sessions with Richa Ma'am, and full-day Zoom access 9 AM to 9 PM. Monthly courses do not include all these elements together.

What if I miss classes during the year?

Missing occasional classes is normal. Your personal teacher keeps you on track. The full-day schedule (9 AM to 9 PM) means there is almost always a session that fits. Confirm recording availability with your teacher at enrolment.

How is weight maintenance taught in this course?

Maintenance is woven throughout the year — not a last-week add-on. You learn to handle festivals, weddings, travel, restaurants, and emotional eating over the full course. By the end you will have practised maintaining your weight through every season the year brings.

Can I join from outside India?

Yes. Fully online. Students from the UAE, UK, USA, Singapore, Australia, Canada and worldwide have completed this programme. Classes run on IST.

Is a 3-month course better or the full year?

A 3-month course suits moderate goals. The 365 Days Course is best for students with 20 kg+ to lose, those who've tried yo-yo dieting before, or those who want the full system including lifetime maintenance education.

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