Change Your Diet & Lose Excess Fat: The Ultimate 35-Days Extreme Weight Loss Challenge
Are you tired of trying every weight loss trick in the book and still not seeing results? Have you spent months drinking hot water, taking herbal supplements, and even trying extreme workouts without losing a single kilogram? You are not alone! Many people struggle with excess weight and share the same frustration. But the good news is, there is a PROVEN way to lose weight effectively and permanently.
I GUARANTEE that you will lose 15 KGs in just 35 days if you strictly follow my plan. This is not a magic pill or a fad diet; it is a science-backed approach to weight loss that has worked for thousands of people.
How Does the 35 Days Extreme Weight Loss Challenge Work?
Our 35-days weight loss plan is structured into three powerful phases that systematically melt away fat and teach your body to maintain the weight loss permanently.
Phase 1: The First 14 Days – Learn Real Hunger & Eat Satisfying Meals
- You will eat nutrient-dense foods that keep you full and satisfied.
- Say goodbye to sugar cravings, bloating, and junk food addiction.
- Expect to lose 7-8 KGs in the first 14 days effortlessly!
Phase 2: The Next 14 Days – Real Fasting
- This is where the magic happens!
- We teach you the art of fasting to accelerate fat burning.
- You will shed another 7-8 KGs, making this the fastest weight loss method available.
- During fasting, your body undergoes Autophagy, a natural process where cells repair and regenerate by breaking down damaged components, leading to anti-aging benefits and improved immunity.
- Drinking 4 liters of water daily is mandatory to keep your body hydrated and support detoxification.
Phase 3: The Final 7 Days – Weight Maintenance & Lifestyle Transformation
- Learn how to maintain your weight loss forever.
- Get a sustainable diet plan that prevents weight regain.
- Discover how to enjoy food without feeling guilty or restricted.
- Ensure 8 hours of quality sleep daily to maximize Autophagy, allowing your body to repair and recover efficiently.
This is the fastest, safest, and most effective weight loss plan ever!
Why Our 35-Day Challenge Works When Everything Else Fails
1. No Starvation, Just Smart Eating
Unlike crash diets, our plan focuses on eating real, nourishing foods. You will never feel deprived or weak.
2. Burns Stubborn Belly Fat
Most people struggle with belly fat. This plan is designed to target and eliminate fat from stubborn areas.
3. Scientifically Proven Method
Fasting and mindful eating are backed by scientific research and have helped millions lose weight.
4. Saves Money & Time
Forget expensive supplements or gym memberships. This challenge requires only your commitment and discipline.
5. Transforms Your Relationship with Food
You will no longer feel enslaved by food cravings. Instead, you will enjoy eating while staying fit.
6. The Truth About Exercise & Weight Loss
A common myth is that exercise leads to weight loss. However, the truth is weight loss happens 100% through diet. Exercise helps improve stamina, strength, and overall fitness, but it is not the key factor in losing weight.
7. The Power of Autophagy
One of the biggest benefits of fasting is Autophagy, a process where your body removes damaged cells and generates new, healthy ones. This not only helps with weight loss but also boosts immunity, improves skin health, reduces inflammation, and slows aging. Many scientific studies suggest that fasting-induced Autophagy can help prevent chronic diseases and promote longevity.
What You Will Eat During the Challenge
Phase 1 (First 14 Days):
- First-Class Protein (paneer, chicken, fish, eggs)
- Natural Saturated Fats (desi ghee, butter, coconut oil)
- Green Leafy Vegetables (spinach, ladyfinger, brinjal)
- Hydrating Drinks (salted water, green tea, black tea, black coffee)
Phase 2 (Next 14 Days – Real Fasting):
- Sautéed Vegetables (if vegetarian)
- Bone broth (if non-vegetarian)
- Coconut water and black coffee (for electrolyte balance)
- 4-liter water
- 8 Hours Sleep
Phase 3 (Final 7 Days – Weight Maintenance):
- Controlled portions of balanced meals
- Meal timing strategies for a metabolism boost
- Mindful eating techniques
Ready to Lose 15 KGs in 35 Days?
If you are truly motivated to transform your body, don’t wait!
Download the ‘Indian Weight Loss Diet’ App (Android & iOS) NOW & join the 35 Days Extreme Challenge!
WhatsApp us at +91 8956557753 to enroll!
FAQs
1. Will I feel hungry during the fasting phase?
No! Your body will gradually adapt to fasting, and our meal plan ensures you remain energetic and satisfied.
2. Is exercise necessary for weight loss?
Weight loss happens 100% through diet alone. Exercise helps in building stamina and improving overall fitness, but it does not contribute to weight loss.
3. Is this plan suitable for people with medical conditions?
If you have diabetes, thyroid issues, or other medical conditions, consult your doctor before starting the plan.
4. What if I have a busy schedule?
This plan is perfect for busy individuals! The meal prep is easy, and fasting simplifies your eating routine.
5. Will I regain weight after completing the challenge?
No! Phase 3 ensures you learn how to maintain your weight and enjoy food without fear of gaining back the lost fat.
Download the App (Android & iOS) Now & Start Your Weight Loss Journey Today!