My Fitness Routine After Losing 47 Kgs at 42 to Look 25 and Stay Fit Naturally
Losing 47 kgs might sound like a miracle to many, but for me, it was all about following a natural and sustainable way of eating and living. At the age of 42, I don’t just feel younger — I look like I’m in my twenties, and the secret lies in simplicity, not supplements, shakes, or…
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