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  • Fasting-and-Feasting-for-Weight-Loss

    3rd Month Session: Fasting and Feasting for Weight Loss

    By the third month of our weight loss journey, we have already learned the foundation of Real Hunger (Month 1) and the science of Fasting (Month 2). Now, we move to the next level: Fasting and Feasting.   Weight Loss Journey Overview: – 1st Month Goal: Understanding Real Hunger – 2nd Month Goal: Practicing Fasting…