For years, people have been told one simple thing about high blood pressure: “You have high BP because you eat too much salt.”  So naturally, what do they do? They reduce salt. They stop enjoying food. They start eating bland meals. They become scared of namak.  And yet, many of them still see this:  blood pressure still stays high  bloating still continues Read more “Hypertension: It’s Not Just a Salt Problem, It’s a Metabolic Problem”