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3 Types of Fasting for Weight Loss During Navratri 2025
Navratri is not just a religious festival; it is also a great opportunity to cleanse your body, reset your eating habits, and accelerate weight loss. Many people fast during Navratri, but not all fasting methods lead to weight loss. To ensure maximum fat loss while keeping your body energized, you need to follow a structured…
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Fasting is Powerful for Weight Loss — But Only When Done Right
The Truth About Fasting for Weight Loss Fasting is one of the most effective ways to allow the body to heal, recover, and utilize stored fat for energy. However, many people misunderstand how fasting works, leading to either ineffective results or serious health risks. At Indian Weight Loss Diet, we teach fasting as a structured…
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