Belly fat after 35 can feel unfair.  You may be eating almost the same food you ate in your twenties. You may not be overeating dramatically. You may still be active at home, going to office, managing family responsibilities, and walking more than you realize. But slowly, the waist starts changing.  The jeans feel tighter.  The stomachRead more “Belly Fat After 35: Why It Happens and How Indian Meals Can Fix It”