I found this app quite helpful for weight loss

I found this app quite helpful for weight loss, what i like most is that it focuses on simple lifestyle and diet changes rather than exercise , which means it easier for people like me who can not follow a strict workout routine , and the food tips and daily guidance are practical and easy to follow. And for those who want to manage weight mainly through diet and habit this app is really useful and at last what i appreciate most is the supportive team behind the app.